What Should I Avoid after a Shockwave Therapy Session?

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate the body's natural healing processes. This innovative therapy has gained significant attention in the medical community for its ability to effectively treat a variety of musculoskeletal conditions, from chronic pain to sports injuries.
 

How Does Shockwave Therapy Work?

Shockwave therapy works by delivering focused, high-energy sound waves to the affected area of the body. These sound waves create a series of micro-traumatic events, which in turn trigger the body's natural healing response. This process can help reduce pain, improve circulation, and promote the regeneration of damaged tissues.
 

This response includes the release of growth factors, increased blood flow, and the activation of stem cells. Over time, these processes can help reduce inflammation, break down calcifications, and stimulate the regeneration of damaged tissues. The result is a reduction in pain and improved function for the patient.
 

What Conditions Can Shockwave Therapy Help Address?

Shockwave therapy has been used to effectively treat a wide range of musculoskeletal conditions, including:

• Chronic tendinitis (e.g., Achilles tendinitis, tennis elbow, plantar fasciitis)
• Heel spurs and plantar fasciitis
• Shoulder pain and rotator cuff issues
• Knee pain and patellar tendinitis
• Stress fractures and bone healing issues
• Myofascial pain and trigger points
• Calcific tendinitis

The versatility of shockwave therapy makes it a valuable tool in the treatment of various musculoskeletal problems, offering patients a non-invasive alternative to traditional therapies.
 

What to expect During a Shockwave Therapy Session

During a shockwave therapy session, you can expect the following:

• Preparation: The treatment area will be cleaned and prepared for the procedure.
• Gel Application: A specialized gel will be applied to the treatment area to help the shockwave applicator glide smoothly over the skin.
• Shockwave Application: The shockwave applicator will be placed on the treatment area, and a series of high-energy sound waves will be delivered to the affected tissues.
• Discomfort: You may experience a slight discomfort or a "prickly" sensation during the treatment, but this is generally well-tolerated by most patients.
• Duration: A typical shockwave therapy session lasts between 10 to 20 minutes, depending on the size of the treatment area and the specific condition being addressed.

The number of sessions required can vary depending on the severity of your condition and your individual response to the treatment. Your chiropractor will work with you to develop a personalized treatment plan to achieve the best possible outcomes.
 

Things to Avoid After a Shockwave Therapy Session

After undergoing a shockwave therapy session, it's important to be mindful of certain activities and behaviors that could potentially hinder your recovery. Here are some things you should avoid:

• Strenuous Exercise: Avoid any high-impact or strenuous physical activities for the first 48-72 hours after your treatment. This includes running, jumping, or any exercises that put significant stress on the treated area.
• Massage: Refrain from massaging the treated area for the first few days, as this could potentially cause further irritation or inflammation.
• Heating Pads or Hot Baths: Avoid the use of heating pads, hot baths, or any other forms of heat application to the treated area, as this can increase blood flow and exacerbate any existing inflammation.
• Alcohol Consumption: Limit or avoid alcohol consumption, as it can impede the body's natural healing process and increase the risk of bleeding or bruising.
• Smoking: Refrain from smoking, as it can negatively impact the body's ability to heal and recover.

By following these guidelines and avoiding these activities, you can help ensure a smooth and successful recovery after your shockwave therapy session. Communicate openly with your chiropractor and follow their specific recommendations to achieve the best possible outcomes.
 

Schedule Your Consultation with Summit Medical Care Center Today

Shockwave therapy has emerged as a highly effective, non-invasive treatment option for a variety of musculoskeletal conditions. By understanding how shockwave therapy works, the conditions it can address, and the proper aftercare protocols, you can maximize the benefits of this innovative therapy and achieve a successful recovery.
 

If you're struggling with a musculoskeletal condition and are interested in exploring shockwave therapy as a treatment option, schedule a consultation with Summit Medical Care Center. We can assess your condition, develop a personalized treatment plan, and guide you through the process to help you achieve the best possible outcomes. Visit our office in Broomfield, Colorado, or call (720) 740-6700 to book an appointment today.